AgiL0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 30: 428 * 16%
Fat:
 
Prot:
 
Carbs:
11.87g
 
47.11g
 
29.30g
- -
Tue 4: 2668 * 103%
Fat:
 
Prot:
 
Carbs:
110.19g
 
147.89g
 
276.20g
- -
Mon 3: 2266 * 87%
Fat:
 
Prot:
 
Carbs:
100.18g
 
104.20g
 
218.80g
- -
Sun 2: 2538 * 98%
Fat:
 
Prot:
 
Carbs:
95.40g
 
174.20g
 
236.88g
- -
Sat 1: 2670 * 103%
Fat:
 
Prot:
 
Carbs:
95.05g
 
103.17g
 
365.61g
- -
February 2024
Mon 12: 1376 * 53%
Fat:
 
Prot:
 
Carbs:
56.96g
 
63.14g
 
162.08g
- -
Sat 10: 821 * 32%
Fat:
 
Prot:
 
Carbs:
48.00g
 
44.13g
 
62.05g
- -
Fri 9: 1694 * 65%
Fat:
 
Prot:
 
Carbs:
92.61g
 
98.63g
 
129.96g
- -
Thu 1: 2290 * 88%
Fat:
 
Prot:
 
Carbs:
90.28g
 
102.04g
 
271.31g
- -
January 2024
Wed 31: 2252 * 87%
Fat:
 
Prot:
 
Carbs:
102.49g
 
110.45g
 
228.19g
- -
Tue 30: 2149 * 83%
Fat:
 
Prot:
 
Carbs:
102.35g
 
105.72g
 
210.69g
- -
Mon 29: 2434 * 94%
Fat:
 
Prot:
 
Carbs:
113.89g
 
113.23g
 
251.71g
- -
Sun 28: 1681 * 62%
Fat:
 
Prot:
 
Carbs:
71.82g
 
82.29g
 
179.09g
- -
Wed 24: 2175 * 81%
Fat:
 
Prot:
 
Carbs:
85.00g
 
118.11g
 
236.96g
- -
Tue 23: 1839 * 68%
Fat:
 
Prot:
 
Carbs:
106.39g
 
103.87g
 
138.79g
- -
Mon 22: 1876 * 69%
Fat:
 
Prot:
 
Carbs:
103.21g
 
81.58g
 
157.00g
- -
Sun 21: 2208 * 82%
Fat:
 
Prot:
 
Carbs:
129.12g
 
116.71g
 
167.39g
- -
Sat 20: 2191 * 81%
Fat:
 
Prot:
 
Carbs:
97.78g
 
100.59g
 
228.07g
- -
Fri 19: 1968 * 73%
Fat:
 
Prot:
 
Carbs:
98.77g
 
140.25g
 
134.11g
- -
Thu 18: 2218 * 82%
Fat:
 
Prot:
 
Carbs:
107.46g
 
136.36g
 
174.58g
- -
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