| January 2024 |
| Wed 17: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
33.63g |
|
23.77g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
63.86g |
|
173.74g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
50.10g |
|
55.23g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
45.83g |
|
118.05g |
|
-
|
-
|
| Fri 8: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
35.85g |
|
52.50g |
|
-
|
-
|
| Thu 7: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
64.99g |
|
138.05g |
|
-
|
-
|
| Wed 6: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
67.56g |
|
87.84g |
|
-
|
-
|
| Tue 5: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
65.48g |
|
70.29g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
3.84g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
39.53g |
|
43.13g |
|
-
|
-
|
| Wed 21: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
53.44g |
|
188.35g |
|
-
|
-
|
| Tue 20: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
69.31g |
|
180.00g |
|
839*
|
 738
|
| Mon 19: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
50.40g |
|
104.40g |
|
-
|
-
|
| April 2021 |
| March 2021 |
| Sun 28: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
62.08g |
|
86.28g |
|
795*
|
200
|
| Thu 25: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
59.53g |
|
79.88g |
|
-
|
-
|
| Wed 24: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
29.31g |
|
88.82g |
|
-
|
-
|
| Tue 23: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
62.62g |
|
58.26g |
|
-
|
-
|
| Sat 20: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
68.11g |
|
39.50g |
|
-
|
-
|
| Thu 18: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
102.05g |
|
64.84g |
|
-
|
-
|
