| July 2024 |
| Sat 27: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
15.66g |
|
34.40g |
|
-
|
-
|
| Fri 26: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
86.29g |
|
149.74g |
|
-
|
-
|
| Thu 25: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
58.63g |
|
98.03g |
|
-
|
-
|
| Wed 24: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
33.80g |
|
182.19g |
|
-
|
-
|
| Tue 23: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
27.77g |
|
182.89g |
|
-
|
-
|
| Mon 22: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
19.67g |
|
199.12g |
|
-
|
-
|
| Sun 21: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
21.36g |
|
189.10g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1483 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
29.00g |
|
160.15g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
1688 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
37.28g |
|
175.16g |
|
-
|
-
|
| Sat 3: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
62.38g |
|
110.01g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
28.83g |
|
156.86g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1449 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
58.10g |
|
206.21g |
|
1253*
|
 196
|
| Wed 28: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
54.06g |
|
117.31g |
|
-
|
-
|
| Tue 27: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
53.32g |
|
122.28g |
|
-
|
-
|
| Sat 24: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
16.84g |
|
122.52g |
|
-
|
-
|
| Fri 23: |
1176 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
54.70g |
|
110.74g |
|
-
|
-
|
| Thu 22: |
1225 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
58.28g |
|
139.28g |
|
1205*
|
20
|
| Wed 21: |
1137 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
42.35g |
|
160.22g |
|
-
|
-
|
| Tue 20: |
1149 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
46.41g |
|
153.60g |
|
1261*
|
 112
|
| Mon 19: |
1156 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
80.46g |
|
122.77g |
|
-
|
-
|
