chernichkina07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Sat 16: 1527 * 76%
Fat:
 
Prot:
 
Carbs:
70.72g
 
59.37g
 
161.92g
- -
Fri 15: 4608 * 230%
Fat:
 
Prot:
 
Carbs:
216.67g
 
177.72g
 
336.25g
- -
Thu 14: 2413 * 121%
Fat:
 
Prot:
 
Carbs:
140.89g
 
93.24g
 
195.25g
3360*  947
May 2021
Mon 24: 1756 * 84%
Fat:
 
Prot:
 
Carbs:
56.22g
 
135.61g
 
172.42g
- -
Sun 23: 1824 * 87%
Fat:
 
Prot:
 
Carbs:
87.52g
 
106.33g
 
148.72g
- -
Sat 22: 1763 * 84%
Fat:
 
Prot:
 
Carbs:
77.58g
 
97.72g
 
159.66g
- -
Fri 21: 2203 * 105%
Fat:
 
Prot:
 
Carbs:
123.92g
 
129.91g
 
146.11g
- -
Thu 20: 1764 * 80%
Fat:
 
Prot:
 
Carbs:
74.56g
 
121.54g
 
155.15g
- -
Wed 19: 1847 * 84%
Fat:
 
Prot:
 
Carbs:
81.08g
 
80.43g
 
199.02g
2526*  679
April 2021
Mon 12: 1531 * 73%
Fat:
 
Prot:
 
Carbs:
94.05g
 
43.13g
 
148.92g
- -
March 2021
Mon 22: 252 * 12%
Fat:
 
Prot:
 
Carbs:
13.65g
 
9.72g
 
22.95g
- -
Fri 19: 536 * 26%
Fat:
 
Prot:
 
Carbs:
42.10g
 
14.70g
 
25.70g
- -
Thu 18: 1885 * 90%
Fat:
 
Prot:
 
Carbs:
101.42g
 
93.10g
 
145.68g
- -
Wed 17: 1550 * 74%
Fat:
 
Prot:
 
Carbs:
82.91g
 
68.68g
 
129.52g
- -
Sat 6: 1007 * 48%
Fat:
 
Prot:
 
Carbs:
50.62g
 
28.21g
 
109.74g
- -
February 2021
Thu 11: 1989 * 95%
Fat:
 
Prot:
 
Carbs:
81.75g
 
120.56g
 
192.58g
- -
Wed 10: 1869 * 89%
Fat:
 
Prot:
 
Carbs:
64.74g
 
150.83g
 
168.90g
- -
Tue 9: 1215 * 58%
Fat:
 
Prot:
 
Carbs:
60.45g
 
73.42g
 
90.06g
- -
Mon 8: 1762 * 84%
Fat:
 
Prot:
 
Carbs:
97.55g
 
81.31g
 
136.60g
- -
Sat 6: 1779 * 85%
Fat:
 
Prot:
 
Carbs:
89.90g
 
77.40g
 
159.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.