| May 2024 |
| Fri 10: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
36.81g |
|
221.85g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.24g |
|
78.61g |
|
-
|
-
|
| Thu 16: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
18.81g |
|
64.75g |
|
-
|
-
|
| Sun 12: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
25.74g |
|
126.42g |
|
-
|
-
|
| Sat 11: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
22.01g |
|
189.66g |
|
-
|
-
|
| Fri 10: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
17.18g |
|
88.39g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
30.24g |
|
11.52g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
6.00g |
|
47.00g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
2.77g |
|
65.20g |
|
-
|
-
|
| Mon 17: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
16.10g |
|
146.24g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
21.74g |
|
68.80g |
|
-
|
-
|
| Thu 1: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
15.17g |
|
114.06g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
45.00g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
24.57g |
|
125.98g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
12.96g |
|
72.04g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
15.22g |
|
90.85g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
13.00g |
|
105.00g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
13.73g |
|
89.18g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
13.00g |
|
39.00g |
|
-
|
-
|
| Thu 17: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.60g |
|
32.39g |
|
-
|
-
|
