| April 2024 |
| Fri 5: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
68.50g |
|
94.84g |
|
-
|
-
|
| Thu 4: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
92.67g |
|
111.88g |
|
-
|
-
|
| Wed 3: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
108.07g |
|
74.63g |
|
-
|
-
|
| Tue 2: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
88.27g |
|
84.62g |
|
-
|
-
|
| Mon 1: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
98.11g |
|
110.59g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
110.34g |
|
120.81g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
15.00g |
|
10.70g |
|
-
|
-
|
| Sun 16: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
58.93g |
|
64.59g |
|
-
|
-
|
| Fri 14: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
118.57g |
|
112.58g |
|
-
|
-
|
| Thu 13: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
71.47g |
|
138.17g |
|
-
|
-
|
| Wed 12: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
101.75g |
|
146.68g |
|
1523*
|
 139
|
| Tue 11: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
117.51g |
|
154.01g |
|
-
|
-
|
| Mon 10: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
88.49g |
|
90.98g |
|
-
|
-
|
| Fri 7: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
119.91g |
|
108.81g |
|
-
|
-
|
| Thu 6: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
89.15g |
|
133.47g |
|
-
|
-
|
| Wed 5: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
113.38g |
|
105.13g |
|
-
|
-
|
| Tue 4: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
109.09g |
|
123.30g |
|
-
|
-
|
| Mon 3: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
102.92g |
|
112.79g |
|
-
|
-
|
| Sun 2: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
16.42g |
|
26.68g |
|
-
|
-
|
| Sat 1: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
79.78g |
|
110.58g |
|
-
|
-
|
