| February 2024 |
| Fri 9: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
3.38g |
|
13.79g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
17.52g |
|
145.90g |
|
-
|
-
|
| Wed 7: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
35.07g |
|
67.35g |
|
-
|
-
|
| Tue 6: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
33.06g |
|
95.10g |
|
-
|
-
|
| Mon 5: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
48.06g |
|
76.04g |
|
-
|
-
|
| Sun 4: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
63.61g |
|
64.54g |
|
1401*
|
 67
|
| Sat 3: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
34.34g |
|
7.11g |
|
-
|
-
|
| Thu 1: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
37.16g |
|
38.60g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
27.62g |
|
53.22g |
|
-
|
-
|
| Mon 29: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
16.97g |
|
25.52g |
|
-
|
-
|
| Sun 28: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
37.07g |
|
77.10g |
|
-
|
-
|
| Sat 27: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
49.62g |
|
125.74g |
|
-
|
-
|
| Fri 26: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
12.16g |
|
39.88g |
|
-
|
-
|
| Thu 25: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
27.59g |
|
39.59g |
|
-
|
-
|
| Wed 24: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
17.92g |
|
97.95g |
|
-
|
-
|
| Tue 23: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
54.32g |
|
142.68g |
|
-
|
-
|
| Mon 22: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
46.28g |
|
185.36g |
|
-
|
-
|
| Sun 21: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
63.31g |
|
138.42g |
|
-
|
-
|
| Sat 20: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.98g |
|
56.17g |
|
128.47g |
|
-
|
-
|
| Fri 19: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
64.70g |
|
155.04g |
|
-
|
-
|
