| August 2021 |
| Fri 13: |
1160 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
58.76g |
|
133.45g |
|
-
|
-
|
| Thu 12: |
1304 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
69.27g |
|
148.02g |
|
-
|
-
|
| Wed 11: |
872 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
60.30g |
|
103.18g |
|
-
|
-
|
| Tue 10: |
314 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
12.77g |
|
48.20g |
|
-
|
-
|
| Wed 4: |
1183 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
47.12g |
|
136.56g |
|
-
|
-
|
| Tue 3: |
832 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
27.55g |
|
112.63g |
|
-
|
-
|
| Mon 2: |
1198 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
41.00g |
|
185.78g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1311 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
72.24g |
|
142.53g |
|
-
|
-
|
| Thu 29: |
1277 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
96.38g |
|
121.66g |
|
-
|
-
|
| Mon 26: |
1405 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
95.83g |
|
156.53g |
|
-
|
-
|
| Sun 25: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
42.68g |
|
75.69g |
|
-
|
-
|
| Sat 24: |
1737 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
78.07g |
|
214.79g |
|
-
|
-
|
| Fri 23: |
1054 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
55.37g |
|
114.11g |
|
-
|
-
|
| Thu 22: |
1079 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
78.28g |
|
89.99g |
|
-
|
-
|
| Wed 21: |
1095 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
88.38g |
|
85.51g |
|
-
|
-
|
| Tue 20: |
1179 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
75.36g |
|
101.12g |
|
-
|
-
|
| Mon 19: |
1230 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
114.21g |
|
91.95g |
|
-
|
-
|
| Sun 18: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
9.36g |
|
22.48g |
|
-
|
-
|
| Sat 17: |
1297 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
61.09g |
|
121.71g |
|
-
|
-
|
| Fri 16: |
1528 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
83.33g |
|
196.80g |
|
-
|
-
|
