| July 2024 |
| Sat 6: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
7.43g |
|
25.27g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
61.52g |
|
140.83g |
|
-
|
-
|
| Thu 25: |
2000 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
87.71g |
|
251.75g |
|
-
|
-
|
| Tue 23: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
80.32g |
|
138.83g |
|
-
|
-
|
| Sat 20: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
71.48g |
|
161.78g |
|
-
|
-
|
| Thu 18: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
59.00g |
|
131.70g |
|
-
|
-
|
| Wed 17: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
108.56g |
|
119.22g |
|
-
|
-
|
| Tue 16: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
59.61g |
|
173.41g |
|
-
|
-
|
| Mon 15: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
71.32g |
|
145.02g |
|
-
|
-
|
| Sun 14: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
63.75g |
|
125.74g |
|
-
|
-
|
| Sat 13: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
53.74g |
|
173.24g |
|
-
|
-
|
| Fri 12: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
59.02g |
|
166.45g |
|
-
|
-
|
| Thu 11: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
62.30g |
|
154.85g |
|
-
|
-
|
| Wed 10: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
63.24g |
|
131.96g |
|
-
|
-
|
| Tue 9: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
63.42g |
|
156.45g |
|
-
|
-
|
| Mon 8: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
75.33g |
|
155.86g |
|
-
|
-
|
| Sun 7: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
60.15g |
|
123.74g |
|
-
|
-
|
| Sat 6: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
59.64g |
|
138.24g |
|
-
|
-
|
| Thu 4: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
64.32g |
|
144.29g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
15.90g |
|
23.50g |
|
-
|
-
|
