| September 2022 |
| Tue 6: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
34.41g |
|
156.96g |
|
-
|
-
|
| Mon 5: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
15.66g |
|
68.11g |
|
-
|
-
|
| Fri 2: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
41.86g |
|
151.26g |
|
-
|
-
|
| Thu 1: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
12.31g |
|
91.57g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
43.06g |
|
96.22g |
|
-
|
-
|
| Mon 1: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
44.28g |
|
68.98g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
67.14g |
|
91.09g |
|
-
|
-
|
| Sat 20: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
54.09g |
|
112.76g |
|
-
|
-
|
| Fri 19: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
33.59g |
|
207.49g |
|
-
|
-
|
| Thu 18: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
42.85g |
|
163.01g |
|
-
|
-
|
| Wed 17: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
57.41g |
|
184.96g |
|
-
|
-
|
| Tue 16: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
49.88g |
|
53.37g |
|
-
|
-
|
| Mon 15: |
1963 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
103.28g |
|
93.25g |
|
162.29g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
1958 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
56.19g |
|
263.39g |
|
-
|
-
|
| Fri 11: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
28.36g |
|
14.53g |
|
-
|
-
|
| Thu 10: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
51.51g |
|
122.33g |
|
-
|
-
|
| Wed 9: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
48.07g |
|
152.72g |
|
-
|
-
|
| Tue 8: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
42.00g |
|
177.43g |
|
-
|
-
|
| Mon 7: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
44.68g |
|
157.70g |
|
-
|
-
|
| Sun 6: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
39.00g |
|
72.88g |
|
-
|
-
|
