| July 2023 |
| Sat 1: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
12.97g |
|
49.30g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
38.31g |
|
84.43g |
|
-
|
-
|
| Thu 29: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
59.00g |
|
204.62g |
|
-
|
-
|
| Wed 28: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
59.13g |
|
185.65g |
|
-
|
-
|
| Tue 27: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
66.79g |
|
182.93g |
|
1432*
|
|
| Mon 26: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
88.12g |
|
184.20g |
|
1544*
|
 41
|
| Sun 25: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
30.18g |
|
147.55g |
|
1505*
|
 408
|
| Sat 24: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
75.65g |
|
173.49g |
|
1548*
|
11
|
| May 2022 |
| Wed 11: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
19.55g |
|
63.16g |
|
-
|
-
|
| Tue 10: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
14.36g |
|
23.41g |
|
-
|
-
|
| Sat 7: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
11.45g |
|
147.28g |
|
-
|
-
|
| Fri 6: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
61.14g |
|
223.88g |
|
-
|
-
|
| Thu 5: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
48.42g |
|
125.87g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
17.39g |
|
27.57g |
|
-
|
-
|
| Tue 12: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
86.82g |
|
122.20g |
|
-
|
-
|
| Mon 11: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
14.70g |
|
126.73g |
|
-
|
-
|
| Sat 9: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
4.85g |
|
64.59g |
|
-
|
-
|
| Fri 8: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
91.16g |
|
165.43g |
|
-
|
-
|
| Thu 7: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
67.78g |
|
186.28g |
|
-
|
-
|
| Wed 6: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
56.10g |
|
151.66g |
|
-
|
-
|
