| November 2023 |
| Fri 10: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
25.30g |
|
34.80g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
2.34g |
|
28.39g |
|
-
|
-
|
| Wed 13: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
35.64g |
|
52.22g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
30.62g |
|
86.92g |
|
-
|
-
|
| Sun 28: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
61.07g |
|
105.89g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
8.79g |
|
42.37g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
5.07g |
|
14.61g |
|
-
|
-
|
| Sun 18: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
47.24g |
|
85.79g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
19.61g |
|
28.88g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
3.32g |
|
28.24g |
|
-
|
-
|
| Thu 10: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
6.17g |
|
10.58g |
|
-
|
-
|
| Tue 1: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
21.42g |
|
30.90g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
34.22g |
|
93.92g |
|
-
|
-
|
| Thu 27: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
25.07g |
|
35.27g |
|
-
|
-
|
| Tue 25: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
19.24g |
|
23.68g |
|
-
|
-
|
| Sun 23: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
35.16g |
|
71.95g |
|
-
|
-
|
| Sat 22: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
4.87g |
|
29.98g |
|
-
|
-
|
| Fri 21: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
7.63g |
|
50.60g |
|
-
|
-
|
| Thu 20: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
56.04g |
|
93.75g |
|
-
|
-
|
| Wed 19: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
19.52g |
|
52.83g |
|
-
|
-
|
