Гульсаюша's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 9: 160 * 11%
Fat:
 
Prot:
 
Carbs:
0.58g
 
1.89g
 
41.45g
- -
Wed 8: 160 * 11%
Fat:
 
Prot:
 
Carbs:
9.55g
 
12.20g
 
6.52g
- -
Thu 2: 711 * 47%
Fat:
 
Prot:
 
Carbs:
49.18g
 
17.41g
 
50.93g
- -
June 2020
Wed 10: 421 * 28%
Fat:
 
Prot:
 
Carbs:
14.91g
 
20.07g
 
52.60g
- -
Fri 5: 316 * 21%
Fat:
 
Prot:
 
Carbs:
14.25g
 
8.70g
 
40.34g
- -
May 2020
Sat 30: 155 * 10%
Fat:
 
Prot:
 
Carbs:
4.09g
 
4.95g
 
28.45g
- -
Thu 28: 281 * 19%
Fat:
 
Prot:
 
Carbs:
18.14g
 
24.97g
 
3.24g
- -
Tue 26: 81 * 5%
Fat:
 
Prot:
 
Carbs:
4.52g
 
1.50g
 
9.27g
- -
Mon 25: 830 * 55%
Fat:
 
Prot:
 
Carbs:
45.53g
 
34.21g
 
69.75g
- -
Sun 24: 372 * 25%
Fat:
 
Prot:
 
Carbs:
19.98g
 
17.56g
 
30.51g
- -
Sat 23: 328 * 22%
Fat:
 
Prot:
 
Carbs:
9.82g
 
10.11g
 
55.45g
- -
Fri 22: 1489 * 99%
Fat:
 
Prot:
 
Carbs:
44.00g
 
89.13g
 
180.21g
- -
Fri 15: 187 * 12%
Fat:
 
Prot:
 
Carbs:
12.35g
 
14.21g
 
4.00g
- -
Thu 14: 762 * 51%
Fat:
 
Prot:
 
Carbs:
39.76g
 
36.52g
 
62.77g
- -
Wed 13: 51 * 3%
Fat:
 
Prot:
 
Carbs:
3.05g
 
3.18g
 
3.01g
- -
Mon 11: 1586 * 106%
Fat:
 
Prot:
 
Carbs:
32.50g
 
44.95g
 
273.64g
- -
Sun 10: 118 * 8%
Fat:
 
Prot:
 
Carbs:
6.36g
 
2.39g
 
13.54g
- -
Sat 9: 201 * 13%
Fat:
 
Prot:
 
Carbs:
7.48g
 
10.60g
 
21.88g
- -
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