몸짱젊줌마's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sun 18: - - 1820* -
Sat 17: - - 2027* -
Fri 16: - - 1910* -
Thu 15: - - 2057* -
Wed 14: - - 2012* -
Tue 13: - - 2036* -
Mon 12: 300 * 15%
Fat:
 
Prot:
 
Carbs:
1.00g
 
5.71g
 
65.15g
1983*  1683
Sun 11: - - 2009* -
Sat 10: 37 * 2%
Fat:
 
Prot:
 
Carbs:
0.11g
 
1.12g
 
7.77g
1807*  1770
Fri 9: - - 1617* -
Thu 8: - - 1910* -
Wed 7: - - 1891* -
Tue 6: - - 1980* -
Mon 5: 300 * 15%
Fat:
 
Prot:
 
Carbs:
1.00g
 
5.71g
 
65.15g
1982*  1682
Sun 4: - - 1760* -
Sat 3: 300 * 15%
Fat:
 
Prot:
 
Carbs:
1.00g
 
5.71g
 
65.15g
1761*  1461
Fri 2: - - 2055* -
Thu 1: - - 1929* -
September 2020
Wed 30: - - 1654* -
Tue 29: - - 2050* -
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