| April 2024 |
| Fri 19: |
-
|
-
|
|
859*
|
-
|
| Thu 18: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
74.83g |
|
168.93g |
|
1537*
|
 80
|
| Wed 17: |
-
|
-
|
|
1404*
|
-
|
| Tue 16: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
60.30g |
|
229.85g |
|
1901*
|
250
|
| Mon 15: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
52.91g |
|
105.80g |
|
1790*
|
775
|
| Sun 14: |
-
|
-
|
|
1467*
|
-
|
| Sat 13: |
-
|
-
|
|
1455*
|
-
|
| Fri 12: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
66.34g |
|
104.94g |
|
2008*
|
730
|
| Thu 11: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
52.85g |
|
124.37g |
|
1681*
|
468
|
| Wed 10: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
59.44g |
|
195.15g |
|
1494*
|
 204
|
| Tue 9: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
87.09g |
|
151.95g |
|
1757*
|
269
|
| Mon 8: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
86.22g |
|
114.72g |
|
1843*
|
407
|
| Sun 7: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
41.35g |
|
104.11g |
|
1997*
|
725
|
| Sat 6: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
71.17g |
|
102.00g |
|
1946*
|
767
|
| Fri 5: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
64.00g |
|
94.64g |
|
1756*
|
561
|
| Thu 4: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
59.05g |
|
145.89g |
|
1661*
|
202
|
| Wed 3: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
35.67g |
|
138.80g |
|
1709*
|
640
|
| Tue 2: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
80.82g |
|
137.23g |
|
1688*
|
642
|
| Mon 1: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
84.89g |
|
93.63g |
|
1441*
|
263
|
| March 2024 |
| Sun 31: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
49.86g |
|
178.82g |
|
1429*
|
300
|
