zeusK7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 18: 708 * 47%
Fat:
 
Prot:
 
Carbs:
8.99g
 
36.70g
 
123.01g
- -
Tue 16: 878 * 59%
Fat:
 
Prot:
 
Carbs:
23.19g
 
58.65g
 
108.26g
- -
Mon 15: 827 * 55%
Fat:
 
Prot:
 
Carbs:
33.74g
 
48.86g
 
82.58g
- -
Sat 13: 1345 * 90%
Fat:
 
Prot:
 
Carbs:
25.84g
 
64.79g
 
219.59g
- -
Fri 12: 1159 * 77%
Fat:
 
Prot:
 
Carbs:
39.31g
 
69.91g
 
133.63g
- -
Thu 11: 226 * 15%
Fat:
 
Prot:
 
Carbs:
0.56g
 
2.50g
 
56.40g
- -
Wed 10: 660 * 44%
Fat:
 
Prot:
 
Carbs:
13.11g
 
36.37g
 
102.90g
- -
Sun 7: 727 * 48%
Fat:
 
Prot:
 
Carbs:
22.55g
 
40.26g
 
91.26g
- -
April 2020
Wed 8: 66 * 4%
Fat:
 
Prot:
 
Carbs:
1.90g
 
0.50g
 
12.23g
- -
Sat 4: 488 * 27%
Fat:
 
Prot:
 
Carbs:
22.74g
 
16.09g
 
55.38g
- -
Fri 3: 1502 * 83%
Fat:
 
Prot:
 
Carbs:
47.95g
 
68.16g
 
205.56g
- -
Thu 2: 1060 * 59%
Fat:
 
Prot:
 
Carbs:
31.99g
 
48.28g
 
140.87g
- -
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