jane miguel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Fri 18: 1006 * 84%
Fat:
 
Prot:
 
Carbs:
55.82g
 
40.48g
 
91.56g
- -
Fri 11: 14 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.30g
 
3.40g
- -
February 2022
Tue 1: 864 * 72%
Fat:
 
Prot:
 
Carbs:
33.72g
 
53.39g
 
90.95g
- -
November 2021
Thu 11: 306 * 26%
Fat:
 
Prot:
 
Carbs:
1.96g
 
7.13g
 
74.79g
- -
April 2021
Wed 7: 361 * 30%
Fat:
 
Prot:
 
Carbs:
15.88g
 
12.07g
 
41.77g
- -
March 2021
Fri 26: 135 * 11%
Fat:
 
Prot:
 
Carbs:
3.82g
 
3.83g
 
22.01g
- -
January 2021
Thu 28: 311 * 26%
Fat:
 
Prot:
 
Carbs:
16.86g
 
22.61g
 
19.18g
- -
Fri 22: 326 * 27%
Fat:
 
Prot:
 
Carbs:
19.27g
 
25.07g
 
12.79g
- -
Thu 14: 211 * 18%
Fat:
 
Prot:
 
Carbs:
4.82g
 
9.83g
 
35.84g
- -
Fri 8: 442 * 37%
Fat:
 
Prot:
 
Carbs:
30.13g
 
27.36g
 
15.69g
- -
December 2020
Mon 28: 254 * 21%
Fat:
 
Prot:
 
Carbs:
20.00g
 
18.40g
 
0.00g
- -
Thu 24: 381 * 32%
Fat:
 
Prot:
 
Carbs:
16.97g
 
29.14g
 
27.11g
- -
Tue 22: 549 * 46%
Fat:
 
Prot:
 
Carbs:
34.06g
 
35.99g
 
24.75g
- -
Mon 21: 334 * 28%
Fat:
 
Prot:
 
Carbs:
8.94g
 
33.70g
 
33.01g
- -
Sun 20: 50 * 4%
Fat:
 
Prot:
 
Carbs:
0.25g
 
2.90g
 
9.00g
- -
Fri 11: 990 * 82%
Fat:
 
Prot:
 
Carbs:
38.37g
 
35.32g
 
138.00g
- -
Sat 5: 154 * 13%
Fat:
 
Prot:
 
Carbs:
10.57g
 
12.53g
 
1.12g
- -
Thu 3: 454 * 38%
Fat:
 
Prot:
 
Carbs:
17.69g
 
26.86g
 
48.38g
- -
Wed 2: 563 * 47%
Fat:
 
Prot:
 
Carbs:
36.04g
 
39.79g
 
20.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.