| January 2022 |
| Sat 8: |
1017 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
70.06g |
|
111.68g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
1230 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
97.14g |
|
116.14g |
|
-
|
-
|
| Mon 18: |
1228 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
96.99g |
|
115.82g |
|
-
|
-
|
| Mon 4: |
1231 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
78.02g |
|
122.94g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
85.63g |
|
138.61g |
|
-
|
-
|
| Tue 14: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
70.06g |
|
88.73g |
|
-
|
-
|
| Tue 7: |
1089 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
79.74g |
|
98.51g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1092 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
85.92g |
|
108.24g |
|
-
|
-
|
| Sun 8: |
987 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
74.13g |
|
114.82g |
|
-
|
-
|
| Wed 4: |
824 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
48.86g |
|
82.63g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
1309 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
88.36g |
|
126.23g |
|
-
|
-
|
| Wed 14: |
1143 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
70.15g |
|
126.39g |
|
-
|
-
|
| Tue 13: |
1053 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
70.35g |
|
101.87g |
|
-
|
-
|
| Tue 6: |
1141 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
71.57g |
|
110.31g |
|
-
|
-
|
| Mon 5: |
1193 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
83.68g |
|
112.60g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
1126 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
81.09g |
|
114.25g |
|
-
|
-
|
| Tue 18: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
91.92g |
|
124.63g |
|
-
|
-
|
| Thu 6: |
1156 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
94.41g |
|
108.39g |
|
-
|
-
|
| Wed 5: |
1156 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
94.41g |
|
108.39g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1127 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
81.16g |
|
109.94g |
|
-
|
-
|
