| November 2020 |
| Wed 11: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
109.79g |
|
57.87g |
|
550*
|
 784
|
| Mon 9: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
42.67g |
|
162.38g |
|
-
|
-
|
| Sun 1: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
1.40g |
|
11.02g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
2712 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
163.54g |
|
81.26g |
|
212.38g |
|
-
|
-
|
| Thu 29: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
63.33g |
|
90.90g |
|
-
|
-
|
| Wed 28: |
2450 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
135.84g |
|
82.58g |
|
230.61g |
|
1925*
|
525
|
| Tue 27: |
2624 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
183.96g |
|
73.56g |
|
177.23g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
646 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
27.31g |
|
63.19g |
|
-
|
-
|
| July 2020 |
| Sun 19: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
23.83g |
|
6.01g |
|
-
|
-
|
