novunc1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 1: 456 * 23%
Fat:
 
Prot:
 
Carbs:
22.30g
 
22.29g
 
46.57g
- -
May 2021
Mon 31: 282 * 14%
Fat:
 
Prot:
 
Carbs:
16.10g
 
16.91g
 
18.26g
- -
Sun 30: 493 * 25%
Fat:
 
Prot:
 
Carbs:
32.06g
 
34.59g
 
19.45g
- -
Sat 29: 1061 * 53%
Fat:
 
Prot:
 
Carbs:
66.55g
 
67.73g
 
48.23g
- -
Fri 28: 837 * 42%
Fat:
 
Prot:
 
Carbs:
31.24g
 
52.49g
 
87.52g
- -
Thu 27: 935 * 47%
Fat:
 
Prot:
 
Carbs:
59.35g
 
43.68g
 
64.27g
- -
Wed 26: 791 * 40%
Fat:
 
Prot:
 
Carbs:
28.68g
 
42.14g
 
97.43g
- -
Tue 25: 1004 * 50%
Fat:
 
Prot:
 
Carbs:
43.81g
 
50.57g
 
109.27g
151*  853
Mon 24: 960 * 48%
Fat:
 
Prot:
 
Carbs:
48.30g
 
47.98g
 
87.32g
72*  888
Sun 23: 304 * 15%
Fat:
 
Prot:
 
Carbs:
18.75g
 
19.54g
 
15.65g
- -
Sat 22: 794 * 40%
Fat:
 
Prot:
 
Carbs:
35.20g
 
52.28g
 
66.05g
426*  368
Fri 21: 828 * 41%
Fat:
 
Prot:
 
Carbs:
38.17g
 
37.88g
 
87.69g
72*  756
Thu 20: 874 * 44%
Fat:
 
Prot:
 
Carbs:
47.63g
 
43.55g
 
71.60g
- -
Wed 19: 775 * 39%
Fat:
 
Prot:
 
Carbs:
28.21g
 
47.87g
 
85.38g
- -
Tue 18: 756 * 38%
Fat:
 
Prot:
 
Carbs:
38.68g
 
33.30g
 
75.87g
- -
Mon 17: 947 * 47%
Fat:
 
Prot:
 
Carbs:
38.01g
 
43.56g
 
109.91g
- -
Sun 16: 790 * 40%
Fat:
 
Prot:
 
Carbs:
34.69g
 
53.95g
 
65.34g
- -
Sat 15: 817 * 41%
Fat:
 
Prot:
 
Carbs:
33.81g
 
44.78g
 
89.07g
- -
Fri 14: 809 * 40%
Fat:
 
Prot:
 
Carbs:
26.79g
 
35.32g
 
111.61g
- -
Thu 13: 193 * 10%
Fat:
 
Prot:
 
Carbs:
15.25g
 
5.00g
 
11.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.