| September 2024 |
| Sun 1: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
112.50g |
|
85.25g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
55.40g |
|
107.13g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
67.42g |
|
45.19g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
80.57g |
|
54.57g |
|
-
|
-
|
| Sat 15: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
119.15g |
|
106.93g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
116.30g |
|
80.13g |
|
-
|
-
|
| Tue 21: |
3045 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
194.71g |
|
151.61g |
|
168.62g |
|
-
|
-
|
| Thu 16: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
61.00g |
|
82.68g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
121.19g |
|
83.95g |
|
-
|
-
|
| Sat 6: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
25.05g |
|
25.97g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
119.43g |
|
110.91g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
40.17g |
|
36.22g |
|
-
|
-
|
| Sun 3: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
93.06g |
|
94.76g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
128.05g |
|
101.51g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
103.84g |
|
98.35g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
115.94g |
|
70.39g |
|
-
|
-
|
| Thu 18: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
99.31g |
|
118.58g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
84.93g |
|
90.21g |
|
-
|
-
|
| Tue 18: |
1941 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
104.68g |
|
196.96g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
125.41g |
|
86.73g |
|
-
|
-
|
