| June 2024 |
| Sun 30: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
31.73g |
|
124.18g |
|
-
|
-
|
| Fri 28: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
36.79g |
|
163.34g |
|
-
|
-
|
| Thu 27: |
2592 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
187.00g |
|
102.89g |
|
141.75g |
|
-
|
-
|
| Wed 26: |
2736 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
154.24g |
|
105.42g |
|
235.36g |
|
-
|
-
|
| Tue 25: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
110.44g |
|
90.40g |
|
127.48g |
|
-
|
-
|
| Mon 24: |
2037 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
49.09g |
|
271.56g |
|
-
|
-
|
| Fri 21: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
39.59g |
|
131.50g |
|
-
|
-
|
| Thu 20: |
2155 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.13g |
|
72.01g |
|
222.47g |
|
-
|
-
|
| Wed 19: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
58.53g |
|
184.57g |
|
-
|
-
|
| Tue 18: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
55.63g |
|
232.18g |
|
-
|
-
|
| Mon 17: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
20.19g |
|
44.46g |
|
-
|
-
|
| Fri 14: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
17.75g |
|
16.25g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
20.58g |
|
24.84g |
|
-
|
-
|
| Wed 6: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
96.60g |
|
63.03g |
|
-
|
-
|
| Tue 5: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.32g |
|
79.92g |
|
127.91g |
|
-
|
-
|
| Mon 4: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
109.50g |
|
90.89g |
|
59.50g |
|
-
|
-
|
| Sat 2: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
80.22g |
|
83.29g |
|
-
|
-
|
| Fri 1: |
2612 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
146.69g |
|
126.99g |
|
193.52g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2318 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
134.89g |
|
112.91g |
|
164.98g |
|
-
|
-
|
| Wed 28: |
2199 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
118.18g |
|
123.55g |
|
160.38g |
|
-
|
-
|
