| March 2022 |
| Tue 1: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
14.41g |
|
62.74g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
5.80g |
|
31.63g |
|
-
|
-
|
| Thu 13: |
2241 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
110.04g |
|
83.83g |
|
227.70g |
|
-
|
-
|
| Wed 12: |
1779 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
50.01g |
|
227.65g |
|
-
|
-
|
| Tue 11: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
68.00g |
|
150.30g |
|
-
|
-
|
| Mon 10: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
73.90g |
|
209.58g |
|
-
|
-
|
| Sun 9: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
12.90g |
|
27.78g |
|
-
|
-
|
| Sat 8: |
2224 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
58.72g |
|
283.00g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
38.84g |
|
114.81g |
|
-
|
-
|
| Mon 25: |
2621 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
102.53g |
|
78.14g |
|
349.75g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
76.05g |
|
173.51g |
|
-
|
-
|
| Wed 15: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
79.83g |
|
206.76g |
|
-
|
-
|
| Mon 13: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
44.00g |
|
53.72g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
45.22g |
|
163.87g |
|
-
|
-
|
| Mon 9: |
1925 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
78.70g |
|
228.94g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
24.01g |
|
105.59g |
|
-
|
-
|
| Thu 15: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
21.68g |
|
155.52g |
|
-
|
-
|
| Wed 14: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
41.58g |
|
121.64g |
|
-
|
-
|
| Tue 13: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
53.49g |
|
211.13g |
|
-
|
-
|
| Mon 12: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
76.55g |
|
155.64g |
|
-
|
-
|
