| January 2021 |
| Sun 17: |
1344 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
56.06g |
|
122.40g |
|
-
|
-
|
| Sat 16: |
1616 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
149.04g |
|
155.34g |
|
-
|
-
|
| Sat 9: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
60.24g |
|
112.76g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
80.85g |
|
133.86g |
|
-
|
-
|
| Fri 4: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
20.64g |
|
8.88g |
|
-
|
-
|
| Thu 3: |
1407 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
83.90g |
|
167.60g |
|
2375*
|
 968
|
| Wed 2: |
-
|
-
|
|
2311*
|
-
|
| August 2020 |
| Fri 28: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
67.41g |
|
170.73g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
5.66g |
|
68.95g |
|
-
|
-
|
| Fri 17: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
38.85g |
|
2.78g |
|
-
|
-
|
| Wed 15: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
56.51g |
|
170.64g |
|
-
|
-
|
| Tue 14: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
91.88g |
|
144.99g |
|
-
|
-
|
| Mon 13: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
67.37g |
|
149.74g |
|
-
|
-
|
| Sun 12: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
56.06g |
|
129.28g |
|
-
|
-
|
| Sat 11: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
99.62g |
|
144.25g |
|
-
|
-
|
| Fri 10: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
82.95g |
|
156.29g |
|
-
|
-
|
| Thu 9: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
70.92g |
|
191.53g |
|
-
|
-
|
| Wed 8: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
68.96g |
|
165.69g |
|
-
|
-
|
| Tue 7: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
66.84g |
|
145.85g |
|
-
|
-
|
| Mon 6: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
75.76g |
|
190.54g |
|
-
|
-
|
| Sun 5: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
75.34g |
|
163.21g |
|
-
|
-
|
