yaneth95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sat 21: 1720 * 91%
Fat:
 
Prot:
 
Carbs:
65.83g
 
80.91g
 
210.19g
- -
February 2022
Thu 10: 368 * 19%
Fat:
 
Prot:
 
Carbs:
16.00g
 
0.00g
 
56.00g
- -
April 2020
Tue 21: 228 * 12%
Fat:
 
Prot:
 
Carbs:
2.59g
 
47.20g
 
0.00g
- -
Mon 20: 636 * 33%
Fat:
 
Prot:
 
Carbs:
17.13g
 
49.90g
 
71.14g
- -
Fri 17: 383 * 20%
Fat:
 
Prot:
 
Carbs:
3.85g
 
50.88g
 
35.17g
- -
Thu 16: 528 * 28%
Fat:
 
Prot:
 
Carbs:
12.11g
 
41.72g
 
62.96g
- -
Wed 15: 586 * 31%
Fat:
 
Prot:
 
Carbs:
11.13g
 
54.15g
 
70.25g
- -
Tue 14: 1112 * 59%
Fat:
 
Prot:
 
Carbs:
47.97g
 
78.55g
 
91.93g
- -
Mon 13: 745 * 39%
Fat:
 
Prot:
 
Carbs:
19.93g
 
67.95g
 
77.50g
1735*  990
Sat 11: 318 * 17%
Fat:
 
Prot:
 
Carbs:
7.44g
 
30.77g
 
34.53g
- -
Fri 10: 389 * 26%
Fat:
 
Prot:
 
Carbs:
6.78g
 
20.40g
 
64.66g
- -
Thu 9: 555 * 29%
Fat:
 
Prot:
 
Carbs:
15.47g
 
32.12g
 
77.62g
- -
Wed 8: 1037 * 55%
Fat:
 
Prot:
 
Carbs:
35.14g
 
48.32g
 
136.66g
- -
Tue 7: 628 * 33%
Fat:
 
Prot:
 
Carbs:
27.83g
 
20.93g
 
84.36g
- -
Mon 6: 744 * 39%
Fat:
 
Prot:
 
Carbs:
31.72g
 
31.42g
 
90.67g
- -
Sun 5: 559 * 29%
Fat:
 
Prot:
 
Carbs:
19.89g
 
43.76g
 
50.55g
- -
Sat 4: 712 * 37%
Fat:
 
Prot:
 
Carbs:
26.36g
 
28.13g
 
94.10g
- -
Fri 3: 780 * 41%
Fat:
 
Prot:
 
Carbs:
36.47g
 
32.15g
 
85.42g
1582*  802
Thu 2: 985 * 52%
Fat:
 
Prot:
 
Carbs:
39.09g
 
53.83g
 
110.16g
- -
Wed 1: 981 * 52%
Fat:
 
Prot:
 
Carbs:
24.87g
 
44.98g
 
155.39g
- -
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