| July 2024 |
| Sat 20: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
59.45g |
|
148.06g |
|
-
|
-
|
| Thu 11: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
13.74g |
|
80.89g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
70.94g |
|
92.22g |
|
-
|
-
|
| Sun 12: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
87.36g |
|
77.98g |
|
-
|
-
|
| Sat 11: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
17.44g |
|
19.93g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
24.29g |
|
38.55g |
|
-
|
-
|
| Mon 25: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
27.26g |
|
30.99g |
|
-
|
-
|
| Mon 18: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
31.69g |
|
51.15g |
|
-
|
-
|
| Thu 7: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
18.11g |
|
60.03g |
|
-
|
-
|
| Fri 1: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
24.04g |
|
36.50g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
22.38g |
|
46.51g |
|
-
|
-
|
| Sat 17: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
22.60g |
|
20.61g |
|
-
|
-
|
| Tue 6: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
21.75g |
|
54.65g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
4.71g |
|
21.18g |
|
-
|
-
|
| Sat 20: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
37.17g |
|
42.08g |
|
-
|
-
|
| Tue 16: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
60.23g |
|
98.76g |
|
-
|
-
|
| Tue 9: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
52.27g |
|
61.64g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
35.29g |
|
47.18g |
|
-
|
-
|
| Mon 13: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
29.36g |
|
32.24g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
32.41g |
|
32.02g |
|
-
|
-
|
