| February 2024 |
| Thu 29: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
54.40g |
|
112.71g |
|
-
|
-
|
| Tue 20: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
24.20g |
|
18.71g |
|
-
|
-
|
| Thu 1: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
36.57g |
|
64.28g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
35.98g |
|
36.10g |
|
-
|
-
|
| Sat 4: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
36.27g |
|
58.67g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
68.28g |
|
74.07g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
40.55g |
|
111.42g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
34.04g |
|
50.22g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
32.00g |
|
69.59g |
|
-
|
-
|
| Fri 4: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
46.99g |
|
110.67g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
29.83g |
|
50.19g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
84.11g |
|
124.52g |
|
-
|
-
|
| Thu 16: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
26.07g |
|
41.76g |
|
-
|
-
|
| Thu 9: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
39.68g |
|
38.77g |
|
-
|
-
|
| Wed 8: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
5.30g |
|
35.20g |
|
-
|
-
|
| Fri 3: |
1031 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
52.05g |
|
97.13g |
|
-
|
-
|
| Thu 2: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
84.28g |
|
91.18g |
|
-
|
-
|
| Wed 1: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
20.30g |
|
30.33g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
103.95g |
|
68.80g |
|
-
|
-
|
| Mon 29: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
98.80g |
|
122.57g |
|
2177*
|
 760
|
