| December 2023 |
| Tue 12: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
22.95g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
5.95g |
|
41.51g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
67.37g |
|
88.64g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
40.84g |
|
23.12g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
60.00g |
|
25.74g |
|
1060*
|
 300
|
| Mon 29: |
-
|
-
|
|
2154*
|
-
|
| Sun 28: |
-
|
-
|
|
2262*
|
-
|
| Sat 27: |
-
|
-
|
|
2255*
|
-
|
| Fri 26: |
-
|
-
|
|
2353*
|
-
|
| Thu 25: |
-
|
-
|
|
2091*
|
-
|
| Wed 24: |
-
|
-
|
|
2284*
|
-
|
| Tue 23: |
-
|
-
|
|
2305*
|
-
|
| Mon 22: |
-
|
-
|
|
2175*
|
-
|
| Sun 21: |
-
|
-
|
|
2495*
|
-
|
| Sat 20: |
-
|
-
|
|
2407*
|
-
|
| Fri 19: |
-
|
-
|
|
2562*
|
-
|
| Thu 18: |
-
|
-
|
|
2486*
|
-
|
| Wed 17: |
-
|
-
|
|
2408*
|
-
|
| Tue 16: |
-
|
-
|
|
3003*
|
-
|
| Mon 15: |
-
|
-
|
|
2161*
|
-
|
| Sun 14: |
-
|
-
|
|
2266*
|
-
|
| Sat 13: |
-
|
-
|
|
2305*
|
-
|
| Fri 12: |
-
|
-
|
|
2188*
|
-
|
| Thu 11: |
-
|
-
|
|
2340*
|
-
|
