tyler595's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sun 3: 218 * 9%
Fat:
 
Prot:
 
Carbs:
19.60g
 
5.00g
 
5.50g
- -
Fri 1: 120 * 5%
Fat:
 
Prot:
 
Carbs:
3.70g
 
20.00g
 
0.90g
- -
April 2020
Thu 30: 281 * 12%
Fat:
 
Prot:
 
Carbs:
12.55g
 
39.28g
 
0.00g
- -
Wed 22: 37 * 2%
Fat:
 
Prot:
 
Carbs:
1.23g
 
3.80g
 
2.91g
- -
Fri 17: 620 * 27%
Fat:
 
Prot:
 
Carbs:
22.74g
 
29.81g
 
71.52g
- -
Tue 14: 120 * 5%
Fat:
 
Prot:
 
Carbs:
4.19g
 
4.19g
 
16.51g
- -
Sun 12: 92 * 4%
Fat:
 
Prot:
 
Carbs:
1.38g
 
15.58g
 
3.08g
- -
Sat 11: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.04g
 
0.21g
 
0.07g
- -
Fri 10: 127 * 6%
Fat:
 
Prot:
 
Carbs:
5.80g
 
5.00g
 
13.60g
- -
Wed 8: 110 * 5%
Fat:
 
Prot:
 
Carbs:
0.89g
 
2.56g
 
22.78g
- -
Tue 7: 200 * 9%
Fat:
 
Prot:
 
Carbs:
11.86g
 
21.78g
 
0.00g
- -
Sun 5: 1379 * 60%
Fat:
 
Prot:
 
Carbs:
48.07g
 
81.74g
 
156.94g
- -
Sat 4: 1739 * 76%
Fat:
 
Prot:
 
Carbs:
54.81g
 
94.99g
 
225.26g
- -
Fri 3: 1591 * 69%
Fat:
 
Prot:
 
Carbs:
46.51g
 
56.71g
 
317.35g
- -
Thu 2: 1298 * 56%
Fat:
 
Prot:
 
Carbs:
56.75g
 
59.42g
 
145.34g
- -
Wed 1: 1532 * 67%
Fat:
 
Prot:
 
Carbs:
53.97g
 
100.13g
 
162.93g
- -
March 2020
Tue 31: 1516 * 66%
Fat:
 
Prot:
 
Carbs:
52.61g
 
79.83g
 
179.37g
- -
Mon 30: 2299 * 100%
Fat:
 
Prot:
 
Carbs:
86.84g
 
158.96g
 
216.17g
- -
Sun 29: 1582 * 69%
Fat:
 
Prot:
 
Carbs:
47.49g
 
107.83g
 
177.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.