| September 2024 |
| Mon 2: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
39.87g |
|
92.13g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
1.23g |
|
30.59g |
|
-
|
-
|
| Mon 17: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
1.96g |
|
13.29g |
|
-
|
-
|
| Fri 14: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
26.39g |
|
58.97g |
|
-
|
-
|
| Tue 11: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
67.21g |
|
136.19g |
|
-
|
-
|
| Mon 10: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
31.63g |
|
80.87g |
|
-
|
-
|
| Sun 9: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
60.69g |
|
155.27g |
|
-
|
-
|
| Sat 8: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
82.96g |
|
163.83g |
|
-
|
-
|
| Fri 7: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
66.79g |
|
147.26g |
|
-
|
-
|
| Thu 6: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
64.12g |
|
89.04g |
|
-
|
-
|
| Wed 5: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
72.63g |
|
198.48g |
|
-
|
-
|
| Tue 4: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
78.71g |
|
156.35g |
|
-
|
-
|
| Mon 3: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
83.75g |
|
162.25g |
|
-
|
-
|
| Sat 1: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
10.43g |
|
52.10g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
85.36g |
|
163.04g |
|
-
|
-
|
| Thu 30: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
79.19g |
|
148.00g |
|
-
|
-
|
| Wed 29: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
55.22g |
|
103.76g |
|
-
|
-
|
| Tue 28: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
80.48g |
|
135.24g |
|
-
|
-
|
| Mon 27: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
4.40g |
|
9.59g |
|
-
|
-
|
| Sun 26: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
3.33g |
|
31.49g |
|
-
|
-
|
