| February 2023 |
| Mon 13: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
66.05g |
|
93.20g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
11.78g |
|
26.27g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
49.54g |
|
168.31g |
|
-
|
-
|
| Fri 17: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
58.12g |
|
94.18g |
|
-
|
-
|
| Thu 16: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
19.87g |
|
44.95g |
|
-
|
-
|
| Wed 15: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
30.70g |
|
126.82g |
|
-
|
-
|
| Tue 14: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
15.61g |
|
67.03g |
|
-
|
-
|
| Mon 13: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
59.93g |
|
92.13g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
26.18g |
|
90.67g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
-
|
-
|
|
1329*
|
-
|
| Mon 5: |
-
|
-
|
|
1413*
|
-
|
| March 2021 |
| Thu 25: |
-
|
-
|
|
1357*
|
-
|
| Mon 22: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
54.02g |
|
123.24g |
|
-
|
-
|
| Tue 16: |
-
|
-
|
|
1405*
|
-
|
| Mon 15: |
-
|
-
|
|
1448*
|
-
|
| Wed 10: |
-
|
-
|
|
1333*
|
-
|
| Tue 9: |
-
|
-
|
|
1329*
|
-
|
| Sat 6: |
-
|
-
|
|
1890*
|
-
|
| Fri 5: |
-
|
-
|
|
1522*
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
1408*
|
-
|
| Sat 27: |
-
|
-
|
|
1487*
|
-
|
| Fri 26: |
-
|
-
|
|
1404*
|
-
|
| Thu 25: |
-
|
-
|
|
1513*
|
-
|
| Wed 24: |
-
|
-
|
|
1427*
|
-
|
| Tue 23: |
-
|
-
|
|
1792*
|
-
|
| Mon 22: |
-
|
-
|
|
1421*
|
-
|
| Sun 21: |
-
|
-
|
|
1323*
|
-
|
| Sat 20: |
-
|
-
|
|
1436*
|
-
|
| Fri 19: |
-
|
-
|
|
1411*
|
-
|
| Thu 18: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
47.68g |
|
68.34g |
|
1525*
|
 761
|
