| September 2023 |
| Mon 4: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
12.63g |
|
67.48g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
10.67g |
|
55.81g |
|
725*
|
 400
|
| Sun 14: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
18.20g |
|
30.85g |
|
1842*
|
1481
|
| Sat 13: |
-
|
-
|
|
1940*
|
-
|
| Fri 12: |
-
|
-
|
|
1872*
|
-
|
| Thu 11: |
-
|
-
|
|
1901*
|
-
|
| Wed 10: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
11.90g |
|
37.37g |
|
1854*
|
1429
|
| Tue 9: |
-
|
-
|
|
1997*
|
-
|
| Mon 8: |
-
|
-
|
|
1958*
|
-
|
| Sun 7: |
-
|
-
|
|
2041*
|
-
|
| Sat 6: |
-
|
-
|
|
1888*
|
-
|
| Fri 5: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
21.40g |
|
52.87g |
|
1958*
|
1189
|
| Thu 4: |
-
|
-
|
|
1885*
|
-
|
| Wed 3: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
26.10g |
|
99.11g |
|
1857*
|
924
|
| Tue 2: |
2193 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.15g |
|
95.51g |
|
188.93g |
|
1988*
|
 205
|
| Mon 1: |
2232 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
142.10g |
|
105.04g |
|
119.29g |
|
1852*
|
380
|
| April 2023 |
| Sun 30: |
-
|
-
|
|
1831*
|
-
|
| Sat 29: |
-
|
-
|
|
1956*
|
-
|
| Fri 28: |
-
|
-
|
|
1889*
|
-
|
| Thu 27: |
-
|
-
|
|
1860*
|
-
|
| Wed 26: |
-
|
-
|
|
1962*
|
-
|
