| July 2022 |
| Mon 4: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1403 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
66.06g |
|
182.47g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
34 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
0.48g |
|
-
|
-
|
| Wed 1: |
193 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
10.29g |
|
13.56g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Wed 3: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Sun 10: |
167 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
10.23g |
|
19.86g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
9.87g |
|
0.80g |
|
30*
|
 65
|
| Wed 8: |
-
|
-
|
|
104*
|
-
|
| Tue 7: |
-
|
-
|
|
191*
|
-
|
| Mon 6: |
-
|
-
|
|
234*
|
-
|
| Sun 5: |
-
|
-
|
|
182*
|
-
|
| Sat 4: |
-
|
-
|
|
3*
|
-
|
| Fri 3: |
-
|
-
|
|
107*
|
-
|
| Thu 2: |
-
|
-
|
|
48*
|
-
|
| Wed 1: |
-
|
-
|
|
140*
|
-
|
| August 2021 |
| Tue 31: |
-
|
-
|
|
303*
|
-
|
| Mon 30: |
-
|
-
|
|
122*
|
-
|
| Sun 29: |
-
|
-
|
|
8*
|
-
|
| Sat 28: |
-
|
-
|
|
39*
|
-
|
| Fri 27: |
-
|
-
|
|
187*
|
-
|
| Thu 26: |
1217 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
72.57g |
|
222.06g |
|
111*
|
1106
|
| Wed 25: |
-
|
-
|
|
138*
|
-
|
| Tue 24: |
521 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
30.54g |
|
107.81g |
|
158*
|
363
|
| Mon 23: |
927 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
28.54g |
|
179.81g |
|
60*
|
867
|
| Sun 22: |
-
|
-
|
|
7*
|
-
|
| Sat 21: |
641 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
45.81g |
|
106.72g |
|
18*
|
623
|
