| December 2022 |
| Tue 13: |
1084 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
87.86g |
|
117.96g |
|
-
|
-
|
| Mon 12: |
1262 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
102.22g |
|
138.61g |
|
-
|
-
|
| Thu 1: |
828 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
64.20g |
|
87.32g |
|
-
|
-
|
| November 2022 |
| November 2021 |
| Mon 1: |
1626 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
75.07g |
|
190.20g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1872 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
109.23g |
|
188.14g |
|
-
|
-
|
| Thu 28: |
1871 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
97.72g |
|
239.60g |
|
-
|
-
|
| Wed 27: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
32.32g |
|
51.37g |
|
-
|
-
|
| Tue 26: |
1660 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
72.08g |
|
212.32g |
|
-
|
-
|
| Mon 25: |
1835 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
88.23g |
|
240.43g |
|
-
|
-
|
| Fri 15: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
24.56g |
|
66.80g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
283 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
31.17g |
|
1.67g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
2034 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
92.51g |
|
248.82g |
|
-
|
-
|
| Tue 16: |
1621 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
80.05g |
|
221.26g |
|
-
|
-
|
| Mon 15: |
2104 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
95.52g |
|
259.35g |
|
-
|
-
|
| Sat 13: |
1203 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
44.86g |
|
144.96g |
|
-
|
-
|
| Fri 12: |
2007 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
95.10g |
|
237.95g |
|
-
|
-
|
| Thu 11: |
1918 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
99.57g |
|
221.70g |
|
-
|
-
|
