AizhAlm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Fri 3: 100 * 5%
Fat:
 
Prot:
 
Carbs:
2.00g
 
10.00g
 
8.00g
- -
Thu 2: 1927 * 101%
Fat:
 
Prot:
 
Carbs:
74.30g
 
87.18g
 
226.78g
- -
Wed 1: 2067 * 109%
Fat:
 
Prot:
 
Carbs:
78.04g
 
94.42g
 
252.10g
- -
March 2020
Tue 31: 1671 * 88%
Fat:
 
Prot:
 
Carbs:
63.34g
 
88.38g
 
184.67g
- -
Mon 30: 1611 * 85%
Fat:
 
Prot:
 
Carbs:
45.16g
 
119.52g
 
188.84g
- -
Sun 29: 1129 * 59%
Fat:
 
Prot:
 
Carbs:
36.73g
 
57.43g
 
148.82g
- -
Sat 28: 1130 * 59%
Fat:
 
Prot:
 
Carbs:
51.75g
 
75.68g
 
90.57g
- -
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