| July 2024 |
| Wed 3: |
1646 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
140.23g |
|
129.41g |
|
-
|
-
|
| Mon 1: |
633 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
64.80g |
|
28.80g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1656 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
95.87g |
|
149.60g |
|
-
|
-
|
| Sun 9: |
2243 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
168.07g |
|
145.66g |
|
-
|
-
|
| Sat 8: |
1793 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
141.71g |
|
215.63g |
|
-
|
-
|
| Fri 7: |
1851 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
103.81g |
|
187.36g |
|
-
|
-
|
| Thu 6: |
1858 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
138.90g |
|
178.90g |
|
-
|
-
|
| Wed 5: |
1856 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
133.20g |
|
126.66g |
|
-
|
-
|
| Tue 4: |
1871 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
100.56g |
|
227.47g |
|
-
|
-
|
| Mon 3: |
1802 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
106.34g |
|
197.73g |
|
-
|
-
|
| Sun 2: |
1915 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
160.85g |
|
164.68g |
|
-
|
-
|
| Sat 1: |
1878 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
139.82g |
|
155.17g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
84.17g |
|
280.55g |
|
-
|
-
|
| Thu 30: |
2007 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
134.57g |
|
192.24g |
|
-
|
-
|
| Wed 29: |
1856 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
114.05g |
|
179.14g |
|
-
|
-
|
| Tue 28: |
1943 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
109.44g |
|
196.03g |
|
-
|
-
|
| Mon 27: |
1894 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
121.93g |
|
215.57g |
|
-
|
-
|
| Fri 24: |
2100 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
117.29g |
|
240.33g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
-
|
-
|
|
1*
|
-
|
| Tue 21: |
-
|
-
|
|
61*
|
-
|
| Mon 20: |
-
|
-
|
|
136*
|
-
|
| Sun 19: |
-
|
-
|
|
84*
|
-
|
| Sat 18: |
-
|
-
|
|
59*
|
-
|
| Fri 17: |
-
|
-
|
|
165*
|
-
|
| Thu 16: |
-
|
-
|
|
98*
|
-
|
| Wed 15: |
-
|
-
|
|
66*
|
-
|
| Tue 14: |
-
|
-
|
|
129*
|
-
|
| Mon 13: |
-
|
-
|
|
71*
|
-
|
| Sun 12: |
-
|
-
|
|
76*
|
-
|
| Sat 11: |
-
|
-
|
|
143*
|
-
|
| Fri 10: |
-
|
-
|
|
171*
|
-
|
| Thu 9: |
-
|
-
|
|
162*
|
-
|
| Wed 8: |
-
|
-
|
|
265*
|
-
|
| Tue 7: |
-
|
-
|
|
266*
|
-
|
| Mon 6: |
-
|
-
|
|
211*
|
-
|
| Sun 5: |
-
|
-
|
|
313*
|
-
|
| Sat 4: |
-
|
-
|
|
218*
|
-
|
| Fri 3: |
-
|
-
|
|
289*
|
-
|
