| July 2024 |
| Wed 17: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
65.17g |
|
136.77g |
|
-
|
-
|
| Tue 16: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
74.97g |
|
98.71g |
|
-
|
-
|
| Mon 15: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
96.35g |
|
130.46g |
|
-
|
-
|
| Sat 13: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
98.56g |
|
126.58g |
|
-
|
-
|
| Fri 12: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
91.94g |
|
116.88g |
|
-
|
-
|
| Thu 11: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
69.12g |
|
117.13g |
|
-
|
-
|
| Wed 10: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
79.84g |
|
53.30g |
|
-
|
-
|
| Tue 9: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
69.18g |
|
96.61g |
|
-
|
-
|
| Mon 8: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
68.52g |
|
113.73g |
|
-
|
-
|
| Sun 7: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
88.01g |
|
80.94g |
|
-
|
-
|
| Fri 5: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
92.19g |
|
136.07g |
|
-
|
-
|
| Thu 4: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
59.51g |
|
153.27g |
|
-
|
-
|
| Wed 3: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
67.96g |
|
101.80g |
|
-
|
-
|
| Tue 2: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
60.87g |
|
123.06g |
|
-
|
-
|
| Mon 1: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
64.12g |
|
155.29g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
85.55g |
|
110.65g |
|
-
|
-
|
| Thu 13: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
72.55g |
|
174.71g |
|
-
|
-
|
| Tue 11: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
66.18g |
|
158.51g |
|
-
|
-
|
| Mon 10: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
103.75g |
|
108.97g |
|
-
|
-
|
| Sat 1: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
13.77g |
|
93.17g |
|
-
|
-
|
