| July 2024 |
| Mon 29: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
42.55g |
|
199.23g |
|
-
|
-
|
| Sun 28: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
41.36g |
|
176.19g |
|
-
|
-
|
| Sat 27: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
62.71g |
|
164.95g |
|
-
|
-
|
| Fri 26: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
6.52g |
|
77.74g |
|
-
|
-
|
| Thu 25: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
52.45g |
|
170.82g |
|
-
|
-
|
| Wed 24: |
2551 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
101.31g |
|
346.63g |
|
-
|
-
|
| Tue 23: |
3026 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
126.51g |
|
97.91g |
|
401.16g |
|
-
|
-
|
| Mon 22: |
3618 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
135.08g |
|
118.52g |
|
447.43g |
|
-
|
-
|
| Sun 21: |
2080 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
115.44g |
|
230.48g |
|
-
|
-
|
| Sat 20: |
2796 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
116.72g |
|
112.57g |
|
444.63g |
|
-
|
-
|
| Fri 19: |
1863 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
100.68g |
|
190.87g |
|
-
|
-
|
| Thu 18: |
3357 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
123.32g |
|
127.82g |
|
595.55g |
|
-
|
-
|
| Wed 17: |
1922 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
73.31g |
|
255.39g |
|
-
|
-
|
| Tue 16: |
1936 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
97.16g |
|
211.28g |
|
-
|
-
|
| Mon 15: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
61.86g |
|
243.11g |
|
-
|
-
|
| Sun 14: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
22.91g |
|
91.67g |
|
-
|
-
|
| Sat 13: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
21.55g |
|
21.30g |
|
-
|
-
|
| Fri 12: |
2025 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
124.55g |
|
78.31g |
|
285.08g |
|
-
|
-
|
| Thu 11: |
2945 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
130.06g |
|
91.63g |
|
352.64g |
|
-
|
-
|
| Wed 10: |
2127 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
118.80g |
|
71.12g |
|
194.80g |
|
-
|
-
|
