Recent Food & Exercise Entries
| August 2022 |
| Thu 18: |
-
|
-
|
|
362*
|
-
|
| Wed 17: |
-
|
-
|
|
460*
|
-
|
| Tue 16: |
-
|
-
|
|
307*
|
-
|
| Mon 15: |
-
|
-
|
|
361*
|
-
|
| Sun 14: |
-
|
-
|
|
379*
|
-
|
| Sat 13: |
-
|
-
|
|
354*
|
-
|
| Fri 12: |
-
|
-
|
|
238*
|
-
|
| Thu 11: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
20.72g |
|
32.31g |
|
320*
|
 12
|
| Wed 10: |
-
|
-
|
|
304*
|
-
|
| Tue 9: |
-
|
-
|
|
225*
|
-
|
| Mon 8: |
-
|
-
|
|
299*
|
-
|
| Sun 7: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
63.14g |
|
111.02g |
|
242*
|
630
|
| Sat 6: |
-
|
-
|
|
251*
|
-
|
| Fri 5: |
-
|
-
|
|
178*
|
-
|
| Thu 4: |
-
|
-
|
|
378*
|
-
|
| Wed 3: |
-
|
-
|
|
262*
|
-
|
| Mon 1: |
-
|
-
|
|
45*
|
-
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
5*
|
-
|
| Sat 30: |
-
|
-
|
|
313*
|
-
|
| Thu 28: |
-
|
-
|
|
183*
|
-
|
|
|
