| July 2024 |
| Wed 10: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
18.35g |
|
102.06g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
11.23g |
|
29.60g |
|
-
|
-
|
| Tue 25: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
104.84g |
|
139.83g |
|
-
|
-
|
| Mon 24: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
103.32g |
|
153.56g |
|
-
|
-
|
| Sun 23: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
107.98g |
|
180.28g |
|
-
|
-
|
| Sat 22: |
1778 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
93.88g |
|
183.98g |
|
-
|
-
|
| Fri 21: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
81.58g |
|
180.08g |
|
-
|
-
|
| Thu 20: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
78.41g |
|
176.19g |
|
-
|
-
|
| Wed 19: |
1817 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
72.22g |
|
211.54g |
|
-
|
-
|
| Tue 18: |
1934 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
103.80g |
|
90.04g |
|
140.27g |
|
-
|
-
|
| Mon 17: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
71.46g |
|
176.20g |
|
-
|
-
|
| Sun 16: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
67.40g |
|
153.21g |
|
-
|
-
|
| Sat 15: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
55.96g |
|
158.32g |
|
-
|
-
|
| Fri 14: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
67.38g |
|
149.30g |
|
-
|
-
|
| Thu 13: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
68.99g |
|
125.92g |
|
-
|
-
|
| Wed 12: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
71.24g |
|
151.31g |
|
-
|
-
|
| Tue 11: |
1971 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
79.94g |
|
194.71g |
|
-
|
-
|
| Mon 10: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
88.58g |
|
165.04g |
|
-
|
-
|
| Sun 9: |
1743 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
133.50g |
|
122.62g |
|
-
|
-
|
| Sat 8: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
19.22g |
|
57.97g |
|
-
|
-
|
