| October 2022 |
| Mon 31: |
403 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
12.50g |
|
63.70g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
-
|
-
|
|
2311*
|
-
|
| Fri 24: |
435 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
20.49g |
|
66.39g |
|
2394*
|
 1959
|
| October 2021 |
| Thu 28: |
378 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
20.81g |
|
60.05g |
|
-
|
-
|
| Mon 18: |
938 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
46.93g |
|
28.42g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
797 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
59.58g |
|
49.64g |
|
-
|
-
|
| Mon 27: |
212 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
27.17g |
|
8.57g |
|
-
|
-
|
| Thu 23: |
225 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.64g |
|
16.67g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
283 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
20.14g |
|
10.70g |
|
-
|
-
|
| Mon 2: |
184 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
13.46g |
|
20.89g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
329 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
12.10g |
|
7.25g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
714 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
51.33g |
|
30.08g |
|
-
|
-
|
| Fri 8: |
220 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
30.82g |
|
5.55g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
391 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
26.89g |
|
22.72g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
272 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
11.65g |
|
20.42g |
|
-
|
-
|
| Mon 10: |
169 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
7.42g |
|
22.30g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
31 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.00g |
|
7.06g |
|
-
|
-
|
| April 2020 |
| Mon 13: |
175 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
31.31g |
|
2.32g |
|
-
|
-
|
| Thu 9: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 8: |
656 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
54.83g |
|
29.33g |
|
-
|
-
|
| Tue 7: |
1558 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
138.97g |
|
68.93g |
|
20.91g |
|
-
|
-
|
