| February 2023 |
| Thu 9: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
70.38g |
|
135.91g |
|
-
|
-
|
| Wed 8: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
54.82g |
|
135.87g |
|
-
|
-
|
| Tue 7: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
54.43g |
|
134.71g |
|
-
|
-
|
| Mon 6: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
51.78g |
|
140.31g |
|
-
|
-
|
| Fri 3: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
58.92g |
|
131.86g |
|
-
|
-
|
| Thu 2: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
52.06g |
|
116.48g |
|
-
|
-
|
| Wed 1: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
43.86g |
|
112.21g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
29.58g |
|
14.81g |
|
-
|
-
|
| Mon 30: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
29.71g |
|
155.90g |
|
-
|
-
|
| Fri 27: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
38.51g |
|
185.10g |
|
-
|
-
|
| Thu 26: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
24.01g |
|
197.91g |
|
-
|
-
|
| Wed 25: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
65.54g |
|
176.08g |
|
-
|
-
|
| Tue 24: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
33.10g |
|
126.52g |
|
-
|
-
|
| Mon 23: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
38.28g |
|
83.75g |
|
-
|
-
|
| Fri 20: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
27.97g |
|
52.61g |
|
-
|
-
|
| Thu 19: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
58.51g |
|
150.70g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
83.04g |
|
194.48g |
|
-
|
-
|
| Mon 12: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
64.25g |
|
152.35g |
|
-
|
-
|
| Tue 6: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
93.12g |
|
114.60g |
|
-
|
-
|
| Mon 5: |
1143 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
62.67g |
|
131.40g |
|
-
|
-
|
