| September 2023 |
| Mon 25: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
1.60g |
|
7.61g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
55.86g |
|
141.95g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.48g |
|
11.80g |
|
-
|
-
|
| Fri 19: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
9.24g |
|
80.57g |
|
-
|
-
|
| Thu 18: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
21.57g |
|
119.62g |
|
-
|
-
|
| Wed 17: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
31.80g |
|
-
|
-
|
| Sat 13: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
18.92g |
|
98.43g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
15.20g |
|
157.50g |
|
-
|
-
|
| Wed 12: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
24.59g |
|
134.30g |
|
-
|
-
|
| Sat 8: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
11.23g |
|
66.28g |
|
-
|
-
|
| Thu 6: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
25.08g |
|
134.04g |
|
-
|
-
|
| Tue 4: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
13.08g |
|
76.21g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
41.30g |
|
179.10g |
|
-
|
-
|
| Tue 28: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
58.79g |
|
84.94g |
|
-
|
-
|
| Sun 19: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
61.51g |
|
169.05g |
|
-
|
-
|
| Sat 18: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
26.81g |
|
66.98g |
|
-
|
-
|
| Fri 17: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
56.34g |
|
124.03g |
|
-
|
-
|
| Thu 16: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
33.84g |
|
74.19g |
|
-
|
-
|
| Wed 15: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
49.69g |
|
61.72g |
|
-
|
-
|
| Tue 14: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
40.71g |
|
110.71g |
|
-
|
-
|
