| September 2011 |
| Thu 22: |
330 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
29.00g |
|
27.00g |
|
-
|
-
|
| Sun 18: |
1412
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
110.75g |
|
115.68g |
|
-
|
-
|
| Sat 17: |
1412
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
110.75g |
|
115.68g |
|
-
|
-
|
| Fri 16: |
1412
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
110.75g |
|
115.68g |
|
-
|
-
|
| June 2011 |
| Thu 2: |
1624 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
138.90g |
|
147.90g |
|
-
|
-
|
| Wed 1: |
1625
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
140.00g |
|
157.00g |
|
-
|
-
|
| May 2011 |
| Thu 26: |
1537 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
189.26g |
|
87.05g |
|
-
|
-
|
| Wed 25: |
1567 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
194.26g |
|
84.05g |
|
-
|
-
|
| Tue 24: |
1190 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
127.00g |
|
72.70g |
|
-
|
-
|
| Mon 23: |
1220 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
125.00g |
|
99.70g |
|
-
|
-
|
| Fri 20: |
1184 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
128.90g |
|
79.10g |
|
-
|
-
|
| Thu 19: |
1516
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
103.29g |
|
200.24g |
|
-
|
-
|
| April 2011 |
| Wed 27: |
785 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
101.00g |
|
51.20g |
|
-
|
-
|
| Fri 22: |
990
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
96.00g |
|
72.10g |
|
-
|
-
|
| Thu 21: |
997
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
74.50g |
|
102.90g |
|
-
|
-
|
| Wed 20: |
990
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
96.00g |
|
72.10g |
|
-
|
-
|
| Tue 19: |
1137
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
97.16g |
|
110.66g |
|
-
|
-
|
| Mon 18: |
990
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
96.00g |
|
72.10g |
|
-
|
-
|
| Fri 15: |
990
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
96.00g |
|
72.10g |
|
-
|
-
|
| Thu 14: |
1137
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
93.16g |
|
113.16g |
|
-
|
-
|
