| September 2024 |
| Fri 6: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
14.16g |
|
88.00g |
|
-
|
-
|
| Mon 2: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
13.76g |
|
36.58g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
28.24g |
|
54.60g |
|
-
|
-
|
| Tue 6: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
24.89g |
|
33.02g |
|
813*
|
 504
|
| Mon 5: |
-
|
-
|
|
1970*
|
-
|
| Sun 4: |
-
|
-
|
|
2930*
|
-
|
| Sat 3: |
-
|
-
|
|
2359*
|
-
|
| Fri 2: |
-
|
-
|
|
1867*
|
-
|
| Thu 1: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
25.04g |
|
108.26g |
|
1859*
|
1049
|
| July 2024 |
| Wed 31: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
28.03g |
|
80.80g |
|
1907*
|
1168
|
| Tue 30: |
-
|
-
|
|
2726*
|
-
|
| Mon 29: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
48.27g |
|
49.98g |
|
1889*
|
1043
|
| Sun 28: |
-
|
-
|
|
1866*
|
-
|
| Sat 27: |
-
|
-
|
|
1864*
|
-
|
| Fri 26: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
13.70g |
|
42.90g |
|
1888*
|
1451
|
| Thu 25: |
-
|
-
|
|
1865*
|
-
|
| Wed 24: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
25.38g |
|
6.41g |
|
1898*
|
1380
|
| Tue 23: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
62.99g |
|
138.07g |
|
1908*
|
438
|
| Mon 22: |
-
|
-
|
|
1868*
|
-
|
| Sun 21: |
-
|
-
|
|
1933*
|
-
|
| Sat 20: |
-
|
-
|
|
1902*
|
-
|
| Fri 19: |
-
|
-
|
|
1947*
|
-
|
| Thu 18: |
-
|
-
|
|
2049*
|
-
|
