| April 2023 |
| Sat 29: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.17g |
|
65.52g |
|
16.35g |
|
-
|
-
|
| Fri 28: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
67.32g |
|
28.58g |
|
-
|
-
|
| Thu 27: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.65g |
|
67.32g |
|
22.01g |
|
-
|
-
|
| Mon 24: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
76.15g |
|
21.08g |
|
-
|
-
|
| Sun 23: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
50.36g |
|
10.95g |
|
-
|
-
|
| Sat 22: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
72.38g |
|
29.38g |
|
-
|
-
|
| Fri 21: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
55.36g |
|
18.15g |
|
-
|
-
|
| Thu 20: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
84.63g |
|
17.23g |
|
-
|
-
|
| Wed 19: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.87g |
|
80.20g |
|
21.31g |
|
-
|
-
|
| Tue 18: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
66.55g |
|
26.43g |
|
-
|
-
|
| Mon 17: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
47.46g |
|
25.82g |
|
-
|
-
|
| Sat 15: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
99.91g |
|
36.30g |
|
-
|
-
|
| Fri 14: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
116.67g |
|
73.11g |
|
15.52g |
|
-
|
-
|
| Thu 6: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
21.44g |
|
8.94g |
|
-
|
-
|
| Wed 5: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
92.21g |
|
30.22g |
|
-
|
-
|
| Tue 4: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
83.15g |
|
28.78g |
|
-
|
-
|
| Mon 3: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
68.76g |
|
31.65g |
|
-
|
-
|
| Sun 2: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
84.32g |
|
39.29g |
|
-
|
-
|
| Sat 1: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
58.44g |
|
46.63g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
74.97g |
|
103.05g |
|
-
|
-
|
