| January 2024 |
| Mon 22: |
402 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
23.57g |
|
29.11g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
81.14g |
|
65.13g |
|
-
|
-
|
| Tue 28: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
19.47g |
|
25.38g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
62.15g |
|
81.67g |
|
-
|
-
|
| Mon 13: |
1401 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
103.44g |
|
128.12g |
|
1973*
|
 572
|
| January 2023 |
| Tue 31: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
22.55g |
|
25.90g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
36.97g |
|
61.02g |
|
-
|
-
|
| Thu 4: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
89.21g |
|
76.95g |
|
-
|
-
|
| Wed 3: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
126.84g |
|
75.98g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
46.83g |
|
110.89g |
|
-
|
-
|
| Mon 25: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
71.45g |
|
107.70g |
|
-
|
-
|
| Thu 21: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
15.66g |
|
43.65g |
|
-
|
-
|
| Fri 15: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
58.38g |
|
164.02g |
|
2147*
|
565
|
| June 2022 |
| Mon 20: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
76.26g |
|
142.75g |
|
-
|
-
|
| Sun 5: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
72.62g |
|
102.85g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
88.72g |
|
123.05g |
|
-
|
-
|
| Fri 27: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
36.35g |
|
160.93g |
|
-
|
-
|
| Thu 26: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
92.87g |
|
111.61g |
|
-
|
-
|
| Tue 24: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
85.95g |
|
99.95g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
58.10g |
|
105.58g |
|
-
|
-
|
