| June 2024 |
| Thu 13: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
23.47g |
|
89.90g |
|
-
|
-
|
| Mon 10: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
4.57g |
|
24.78g |
|
-
|
-
|
| Fri 7: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
12.92g |
|
65.20g |
|
-
|
-
|
| Thu 6: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
21.46g |
|
55.95g |
|
-
|
-
|
| Wed 5: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
5.34g |
|
15.03g |
|
-
|
-
|
| Tue 4: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
8.61g |
|
50.25g |
|
-
|
-
|
| Mon 3: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
33.13g |
|
123.71g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
21.64g |
|
72.79g |
|
-
|
-
|
| Tue 28: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
11.42g |
|
67.84g |
|
-
|
-
|
| Mon 27: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
14.18g |
|
35.24g |
|
-
|
-
|
| Wed 22: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
12.35g |
|
27.22g |
|
-
|
-
|
| Tue 21: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
52.54g |
|
109.35g |
|
-
|
-
|
| Mon 20: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
69.61g |
|
154.56g |
|
-
|
-
|
| Sun 19: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
41.54g |
|
105.76g |
|
1336*
|
 160
|
| Sat 18: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
50.03g |
|
148.69g |
|
1334*
|
193
|
| Fri 17: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
87.25g |
|
199.31g |
|
1336*
|
 17
|
| Thu 16: |
1610 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
76.95g |
|
188.61g |
|
-
|
-
|
| Wed 15: |
1668 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
82.72g |
|
190.80g |
|
-
|
-
|
| Tue 14: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
25.92g |
|
135.91g |
|
-
|
-
|
| Tue 7: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
13.42g |
|
127.31g |
|
-
|
-
|
