| December 2023 |
| Fri 22: |
2428 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
129.61g |
|
262.91g |
|
-
|
-
|
| Wed 13: |
2275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.02g |
|
107.43g |
|
232.80g |
|
-
|
-
|
| Sat 2: |
2229 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
123.66g |
|
252.94g |
|
-
|
-
|
| Fri 1: |
1183 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
52.50g |
|
119.00g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
2427 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.91g |
|
135.83g |
|
223.24g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
374 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
30.60g |
|
31.96g |
|
-
|
-
|
| Mon 23: |
887 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
41.00g |
|
93.00g |
|
-
|
-
|
| Wed 11: |
1172 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
54.27g |
|
84.12g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
10.08g |
|
15.79g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
650 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
30.00g |
|
32.00g |
|
-
|
-
|
| Wed 19: |
421 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
22.60g |
|
46.96g |
|
-
|
-
|
| Tue 18: |
939 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
38.00g |
|
83.00g |
|
-
|
-
|
| Mon 17: |
1527 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
101.45g |
|
146.25g |
|
-
|
-
|
| Sun 16: |
834 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
27.00g |
|
73.00g |
|
-
|
-
|
| Sat 15: |
2364 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
136.39g |
|
251.61g |
|
-
|
-
|
| Fri 14: |
2423 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
122.15g |
|
128.82g |
|
194.26g |
|
-
|
-
|
| Wed 12: |
1098 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
59.92g |
|
113.34g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
546 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
39.34g |
|
20.30g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
2528 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.31g |
|
154.83g |
|
274.86g |
|
-
|
-
|
| Mon 10: |
672 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
44.65g |
|
80.33g |
|
-
|
-
|
