| September 2024 |
| Sat 7: |
1256 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
34.81g |
|
169.37g |
|
-
|
-
|
| Fri 6: |
1089 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
49.37g |
|
110.95g |
|
-
|
-
|
| Thu 5: |
1293 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
46.82g |
|
164.52g |
|
-
|
-
|
| Wed 4: |
1295 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
36.53g |
|
133.48g |
|
-
|
-
|
| Tue 3: |
591 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
21.86g |
|
76.62g |
|
-
|
-
|
| Mon 2: |
892 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
28.92g |
|
100.29g |
|
-
|
-
|
| Sun 1: |
747 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
31.73g |
|
98.69g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1304 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
48.62g |
|
172.46g |
|
-
|
-
|
| Thu 29: |
1267 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
51.51g |
|
139.59g |
|
-
|
-
|
| Wed 28: |
1192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
77.69g |
|
105.06g |
|
-
|
-
|
| Tue 27: |
1193 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
65.94g |
|
163.64g |
|
-
|
-
|
| Mon 26: |
801 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
115.46g |
|
58.62g |
|
-
|
-
|
| Sun 25: |
477 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
23.94g |
|
61.80g |
|
-
|
-
|
| Sat 24: |
1222 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
58.79g |
|
105.26g |
|
-
|
-
|
| Fri 23: |
761 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
23.21g |
|
93.38g |
|
-
|
-
|
| Thu 22: |
1135 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
47.36g |
|
136.21g |
|
-
|
-
|
| Wed 21: |
1283 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
61.29g |
|
131.02g |
|
-
|
-
|
| Tue 20: |
915 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
44.70g |
|
93.06g |
|
-
|
-
|
| Mon 19: |
998 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
28.16g |
|
125.71g |
|
-
|
-
|
| Sun 18: |
497 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
17.45g |
|
64.11g |
|
-
|
-
|
